by Chantelle Bauer, Deputy Head of Junior School - Teaching and Learning

Routines are an important part of our daily lives, providing structure and stability. This is especially true for children in their formative years, who benefit from having consistent and predictable routines in both their school and home environments. At Toowoomba Grammar School Junior School, we believe that routines are essential for helping students thrive both inside and outside the classroom.

One of the key ways in which routines help students is by providing a sense of security and comfort. Children feel more confident and secure when they know what to expect, and routines help to provide this predictability. This is especially important for students in their early years of school, who are still adjusting to the demands of the school environment. By establishing consistent routines at home, parents can help their children to feel more comfortable and confident at school.

In addition to the benefits for individual students, routines also help to create a positive and productive learning environment for the whole class. When students know what is expected of them, they are more likely to be on task and engaged in their learning. This in turn helps to create a more positive and supportive classroom atmosphere, which can benefit all students. By working together to establish consistent routines both at home and at school, parents and teachers can help to create an environment that is supportive and conducive to learning.

Whether we design them intentionally or weave them into our lives organically, we all enjoy the benefits of building purposeful routines.

We are in the prime phase of the year for building purposeful routines with our students, and for ourselves. I am consistently impressed in the ability of students, teachers and families to settle so quickly into routines at the beginning of the year. It's not always easy! So, don’t be concerned if you are still working on forming and establishing purposeful routines at home to support children getting ready for school each day, or evening routines to settle for bed at night. Routines take practice, patience and persistence, complemented by lavish amounts of encouragement and praise.

Some tips for building routines, feel free just to consider those most relevant for you and your family.

Develop a schedule

  • Schedules help to map our time, and kids benefit from knowing what’s coming up (we all do probably).

Organise materials so they can be easily accessed.

  • Routines flow more easily when you can access what’s required quickly and easily.

Use checklists or visuals

  • These little reminders reduce the cognitive load of what we need to remember, which is particularly important for children so they can focus their energy (brain power).

Be consistent, but flexible

  • At first glance this sounds contradictory, but consistency is keeping the routine going, whereas flexibility is the ability to improvise or adjust to keep moving towards the goal. Children can get derailed at times when something is missing in their routine, remind them we are ‘flexible thinkers’ and we’ll find an alternative to keep going.

Celebrate the routine

  • Some routines are fun, others are not as much…either way, celebrate them all. Congratulate your child on accomplishing the routine, especially when it was hard to get there!
A happy Mum with her Prep son arrives for the day at TGS

Latest Blog

Boarding
/
Wednesday, 04 Oct 2023

The Boarding and Day Family Connections

My husband Ben and I are four years into our boarding journey at Toowoomba Grammar School, we have two boys in Mackintosh House, Josh in Year 10 and Archie in Year 9, and a daughter Ella who is home with us for one more year before we become empty nesters. We are in the fortunate position that we live reasonably close, so we have the privilege of taking our boys home often and can attend most School events. For many of our boarding families, this is not the case, they live great distances away…

Read More
Student Contribution
/
Thursday, 21 Sept 2023

Streamline Success

Education is a transformative journey where the path we choose exerts a profound influence on our ultimate success. A streamed class is like an express locomotive: swift, efficient, and filled with eager passengers zooming towards their educational destination. Meanwhile, an unstreamed class resembles a motley group of hikers who accidentally wandered onto the wrong trail, stumbling and bickering as they struggle to find their way. Imagine the express locomotive of streamed classes, full of…

Read More
Student Contribution
/
Thursday, 21 Sept 2023

Reducing Stress: the Key to a Peaceful Life

Have you ever felt the soul-crushing burden of stress dragging your life through the mud? Ever had your precious time dwindled away at the hands of stress, while you are left powerless and alone? Well all this pain and anguish can be resolved in an instant; and all it takes is a change in the way we think. This alteration in brain chemistry is defined as mindfulness, the ability to obtain momentary awareness and recognition of our thoughts and feelings. Mindfulness is the key to defeating…

Read More
Student Contribution
/
Thursday, 21 Sept 2023

Gaining Ground with a Growth Mindset

I have seen the posters. I have sat the assemblies. I have watched the ads telling us about growth mindsets and how to develop one, and I'm sure you have too. But what we don't do is apply it to ourselves to help benefit our lives, however, there is no reason to blame yourself. The growth mindset is a deep topic that has many layers to it and is extremely important to have today. While we might blame other things on our weaknesses, it all links back to one thing – our mindset. To benefit our…

Read More
Student Contribution
/
Thursday, 21 Sept 2023

Sleeping Away the Mental Health Crisis

Two in five. That’s how many young Australians between the ages of 16 and 24 have experienced a mental disorder in the last 12 months (ABS, 2022). Let that sink in. Think of your closest five mates. Odds are that two of them are suffering right now from a crippling mental illness. According to recent studies conducted by the Australian Bureau of Statistics, Australia is witnessing an unprecedented rise in mental health issues among its youth, leaving them vulnerable and struggling (Headspace,…

Read More
Student Contribution
/
Thursday, 21 Sept 2023

Time for a Wake Up Call

Did you know that one in five 12–17-year-olds average over 8 hours of screen time a day? That means that in a 14-hour day, 57% of their waking hours involve looking at a screen! This madness is contributing to a very significant problem all teenagers face - sleep deprivation. It is killing us. We are becoming walking zombies rather than happy, growing lads. However, we can end this treacherous technological tyranny by putting down our screens before bed. Stop and think for a second. How much…

Read More
Student Contribution
/
Thursday, 21 Sept 2023

Breaking the Stigma

Strangling you in chains. Smothering you in despair. Anxiety and depression can be mighty beasts to break free from. Unfortunately, the state of traditional masculinity is reinforcing these chains. Mental health is a major threat to the well-being of men. This cage constructs barriers and borders which limit their ability to thrive in the modern world. Traditional Masculinity refers to a set of societal expectations foregrounded through the centuries by gender roles, stereotypes and beliefs.…

Read More
Student Contribution
/
Thursday, 21 Sept 2023

The Power of Gratitude

“What do you say mate?” your mum nudges you as the waitress hands you your dinosaur nuggets. “Thank you.” You have always been told to use good manners, and to say thank you, but what does thank you actually mean? Is it just two meaningless words uttered with monotonous regularity, or is it a tool that can alleviate mental health issues generating happiness and a sense of wellbeing? Gratitude is the sunlight that lights up those dark days. The ability to be grateful is at the core of personal…

Read More
Student Contribution
/
Thursday, 21 Sept 2023

The Silent Epidemic: Unveiling the Consequences of Sleep Deprivation

“Sleep that soothes away all our worries. Sleep that puts each day to rest. Sleep that relieves the weary laborer and heals hurt minds.” William Shakespeare (Macbeth, 1606) Heart Disease, Cancer, and Alzheimer's. Three life-threatening diseases. Three diseases all linked to lack of sleep. According to Dr. Okorie from the children’s health division of Stanford University, “7 out of 10 high school students are falling short of… (sleep) on school nights.” The Bulk of American teens are not getting…

Read More