As a high school athlete, Jackie Gallagher had the world at her feet. She was in a unique position where she was excellent at any distance from 100m to 800m. She broke Queensland and National records and was regularly selected for State and National teams. Jackie was selected for the Australian Youth team to compete at the World Youth Championships in Canada as an U18 along with the Australian Junior Commonwealth Games and the Youth Olympics, before making the U20 Australian team to compete at the World Junior Championships in Italy and China.

“I loved feeling fast and powerful and winning,” reminisced Jackie.

“I loved training and everything about running. This was my thing; I knew I was good at it and it made me feel strong and powerful. I loved it because it was mine.”

Jackie was well on her way to the 2008 Beijing Olympics, but the desire got the better of her. She went against the advice of her coach and her father and started to overtrain and developed tendinopathy in her achilles. With her body overcompensating for the pain, Jackie tore her quad muscle, and her Olympic dream and promising running career was over.

“I tried to come back from the injury, but I had so many setbacks it was frustrating and heart breaking, it got to the point where I couldn’t even look at the sport,” reflected Jackie.

“It was devastating. I had an identity crisis. Everything that made ‘me’ was gone. I was such a different person as an athlete to what I am now. You don’t compete against others in life, so I had to reassess who I was and my values.”

She focussed on completing her Bachelor of Secondary Education majoring in English Literature and Physical Education at the University of Southern Queensland. In 2011, Jackie was asked to coach at Fairholme College which worked well with her studies, and she thoroughly enjoyed it until her graduation in 2013. With her qualifications complete, Jackie was quickly snapped up by The Glennie School as an English and PE teacher and athletics coach and after twelve months accepted a similar role at Toowoomba Grammar School.

“TGS has supported me, given me the opportunity to follow my athletics path and encourage me to do things that I was nervous to try,” Jackie said gratefully.

“It took quite a few years to find myself again, but I realise how much I love coaching and teaching and being a positive role model.”

And the passion, determination and drive that she possessed as a competitive athlete hasn’t wanned as a coach. She’s committed to learn more, attend courses and gain qualifications that will assist her athletes to be the best they can be.

With that philosophy, Jackie has attained a Master's Degree of Sports Coaching (University of Queensland), she is a Team Coach for the Australian under 18 Oceania Team and a Team Coach for the Australian under 23 Team, she is a Queensland Academy of Sport supported coach for 2022-2024, she was selected for the Australian Institute of Sport Coach Elevate Course run in conjunction with LaTrobe University and has been selected for the Athletics Australia Women in High Performance Coaching Program. On top of all that, Jackie has also just started to study Sports Psychology through the University of Adelaide aiming for a Graduate Diploma in Psychology.

“I always want to be ten steps ahead, so I need to take up every opportunity that I can,” Jackie stated.

“Participating in High Performance workshops and other programs from Athletes Australia really helps improve my skills and qualifications. They have some great mentors who are internationally successful coaches. I love it, I want to do everything I can to be the best I can for my athletes.”

Jackie currently has 30 athletes under her wing, along with coaching the Toowoomba Grammar School Track & Field team. She stepped down as the TGS Director of Athletics at the end of last year (2022) to concentrate on her high-performance coaching.

“My priority now is mentorship,” said Jackie.

“I learnt so much from my experiences and I can recognise my personality traits and behaviours in some of my athletes, so that’s really beneficial in guiding their training so that they don’t make the same mistakes that I did.”

She has the added experience of competing internationally, the pressure of representing her country on the world stage, the impact of travelling, nerves, race tactics and the politics involved with high level sport.

“I feel like I can offer my athletes everything,” Jackie said.

“I know how hard it is to find a good coach and how special that relationship is. I appreciate that massive commitment; it’s so much more than just running fast.”

In her short time coaching, Jackie has already experienced success with promising young athlete Jai Gordon (TGS Old Boy 2019-2020). He won his first Australian title in March 2022 and was just 0.01 second off the Australian U20 100m record and was ranked eighth in the world for the U20 100m. Jai was selected in the Australian World Junior Team and Australian Open Relay Squad, and they are preparing for the 2024 Olympics.

“I’m so proud of Jai and his achievements,” beamed Jackie.

“It’s what I’ve always wanted, and I am so very fortunate to have an athlete who has the talent and is so coachable.”

But it’s not all about reaching the pinnacle for Jackie. Her main aim is to create a safe space for her athletes.

“I want to encourage them to come to training because they love the environment,” said Jackie.

“I make sure they know how to get along and support each other. I want to create a culture where it’s safe and people want to come whether they’re elite athletes or not; they come because they feel valued, safe and respected.”

To hear Jackie talk so passionately about coaching and her future dreams, it’s hard to imagine that she could have ever given up. There’s a buzz that radiates from within and she lights up with enthusiasm. In hindsight, that fateful and devasting injury wasn’t the end of her running career after all. It just set her on the path for a different, and possibly more fulfilling role, but she was always going to make it to the top!

Jackie Gallagher with star athlete, Jai Gordon

Latest Blog

Boarding
/
Wednesday, 04 Oct 2023

The Boarding and Day Family Connections

My husband Ben and I are four years into our boarding journey at Toowoomba Grammar School, we have two boys in Mackintosh House, Josh in Year 10 and Archie in Year 9, and a daughter Ella who is home with us for one more year before we become empty nesters. We are in the fortunate position that we live reasonably close, so we have the privilege of taking our boys home often and can attend most School events. For many of our boarding families, this is not the case, they live great distances away…

Read More
Student Contribution
/
Thursday, 21 Sept 2023

Streamline Success

Education is a transformative journey where the path we choose exerts a profound influence on our ultimate success. A streamed class is like an express locomotive: swift, efficient, and filled with eager passengers zooming towards their educational destination. Meanwhile, an unstreamed class resembles a motley group of hikers who accidentally wandered onto the wrong trail, stumbling and bickering as they struggle to find their way. Imagine the express locomotive of streamed classes, full of…

Read More
Student Contribution
/
Thursday, 21 Sept 2023

Reducing Stress: the Key to a Peaceful Life

Have you ever felt the soul-crushing burden of stress dragging your life through the mud? Ever had your precious time dwindled away at the hands of stress, while you are left powerless and alone? Well all this pain and anguish can be resolved in an instant; and all it takes is a change in the way we think. This alteration in brain chemistry is defined as mindfulness, the ability to obtain momentary awareness and recognition of our thoughts and feelings. Mindfulness is the key to defeating…

Read More
Student Contribution
/
Thursday, 21 Sept 2023

Gaining Ground with a Growth Mindset

I have seen the posters. I have sat the assemblies. I have watched the ads telling us about growth mindsets and how to develop one, and I'm sure you have too. But what we don't do is apply it to ourselves to help benefit our lives, however, there is no reason to blame yourself. The growth mindset is a deep topic that has many layers to it and is extremely important to have today. While we might blame other things on our weaknesses, it all links back to one thing – our mindset. To benefit our…

Read More
Student Contribution
/
Thursday, 21 Sept 2023

Sleeping Away the Mental Health Crisis

Two in five. That’s how many young Australians between the ages of 16 and 24 have experienced a mental disorder in the last 12 months (ABS, 2022). Let that sink in. Think of your closest five mates. Odds are that two of them are suffering right now from a crippling mental illness. According to recent studies conducted by the Australian Bureau of Statistics, Australia is witnessing an unprecedented rise in mental health issues among its youth, leaving them vulnerable and struggling (Headspace,…

Read More
Student Contribution
/
Thursday, 21 Sept 2023

Time for a Wake Up Call

Did you know that one in five 12–17-year-olds average over 8 hours of screen time a day? That means that in a 14-hour day, 57% of their waking hours involve looking at a screen! This madness is contributing to a very significant problem all teenagers face - sleep deprivation. It is killing us. We are becoming walking zombies rather than happy, growing lads. However, we can end this treacherous technological tyranny by putting down our screens before bed. Stop and think for a second. How much…

Read More
Student Contribution
/
Thursday, 21 Sept 2023

Breaking the Stigma

Strangling you in chains. Smothering you in despair. Anxiety and depression can be mighty beasts to break free from. Unfortunately, the state of traditional masculinity is reinforcing these chains. Mental health is a major threat to the well-being of men. This cage constructs barriers and borders which limit their ability to thrive in the modern world. Traditional Masculinity refers to a set of societal expectations foregrounded through the centuries by gender roles, stereotypes and beliefs.…

Read More
Student Contribution
/
Thursday, 21 Sept 2023

The Power of Gratitude

“What do you say mate?” your mum nudges you as the waitress hands you your dinosaur nuggets. “Thank you.” You have always been told to use good manners, and to say thank you, but what does thank you actually mean? Is it just two meaningless words uttered with monotonous regularity, or is it a tool that can alleviate mental health issues generating happiness and a sense of wellbeing? Gratitude is the sunlight that lights up those dark days. The ability to be grateful is at the core of personal…

Read More
Student Contribution
/
Thursday, 21 Sept 2023

The Silent Epidemic: Unveiling the Consequences of Sleep Deprivation

“Sleep that soothes away all our worries. Sleep that puts each day to rest. Sleep that relieves the weary laborer and heals hurt minds.” William Shakespeare (Macbeth, 1606) Heart Disease, Cancer, and Alzheimer's. Three life-threatening diseases. Three diseases all linked to lack of sleep. According to Dr. Okorie from the children’s health division of Stanford University, “7 out of 10 high school students are falling short of… (sleep) on school nights.” The Bulk of American teens are not getting…

Read More